Panantukan - 2013

Running Time: 1 Hour 13 Min

• Lecture
• Jab Counters
• Jab - Catch - Jab Drill
• Jab - Cross Counters
• Split Entry Arm Drag Takedowns
• Outside Jab Entries - Striking - Takedowns
• Elbow Destruction of the Jab - Cross
• Knee Destruction of the Cross
• Split Entry - Striking Combinations - Takedowns
• Split Entry - Lead Leg Takedown
• Kick Counters & Entering off the Kick
• Focus Mitt Drills
• History Lessons
• Empty Hand Cover Drills
• Entering vs. Striking to Lead Leg Takedowns
• Stick Disarms to Empty Hand Striking
• Knife Entries